Hamburgers with a twist
Author: 
 
Ingredients
  • Mince rolled and flattened into patties
  • Sliced avocado
  • Sliced tomatoes
  • Salad leaves
  • Chilli sauce mixed with yoghurt
  • Hummus
  • Hamburger buns
Method
  1. I toast the bottom of the buns and spread hummus on them while the patties are cooking in a pan.
  2. I then add the avocado and tomatoes.
  3. When the meat is ready, I toast the top of the buns and assemble the rest of the hamburgers. First the patties then the sauce and lastly the salad leaves and the toasted bun tops to finish off.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/hamburgers-with-a-twist/