Tonight I made part of one of Jamie Oliver's 30-Minute Meals and it only took about 10 minutes because the instructions were to put all the ingredients onto a wooden board and to chop them all up together. Meanwhile the bread is put in the oven to warm up. We had some shaved ham in the fridge so I threw that in - you might be able to see it in the photo - but that's not in his original recipe. I also made a coleslaw from cabbage, red onion, zucchini and carrots dressed with oil, lemon juice, salt, pepper, red chili and coriander. This is a good hearty meal with an excellent combination of flavours and a really quick dinner. What's not to like? This is not a low Fodmap recipe. Stuffed Focaccia – Jamie Oliver 30 minute meal Print Author: Suzanne Perazzini Ingredients 1 x 400g focaccia loaf 1 x 450g jar of peppers 1 tsp capers, drained 6 sun-dried tomatoes in oil 1 fresh red chilli 2 tomatoes, chopped up 3 or 4 cornichons Small bunch of fresh mint ½ a lemon … [Read more...] about Stuffed Focaccia – Jamie Oliver 30 minute meal