Teriyaki Chicken Burgers
  • 500g minced chicken
  • ¼ cup teriyaki sauce
  • 1 egg
  • 2 cloves of garlic crushed
  • 1 tsp oregano
  • 1 tsp paprika
  • ⅓ cup breadcrumbs
  • butter
  • cheese sliced
  • ciabatta bread sliced
  • tomatoes
  • lettuce
  1. In a bowl, mix the first 7 ingredients and form burgers the shape of your bread.
  2. Fry them in a little oil until cooked.
  3. Meanwhile butter the sliced bread and place cheese slices on top of half of them.
  4. Place those slices of bread on a grilling pan to create nicely toasted lines and to soften the cheese a little.
  5. Assemble the burgers with the tomatoes and lettuce and grill the other half of the bread and place on top.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/teriyaki-chicken-burgers/