Chicken Skewers, Satay Sauce and Fiery Noodle Salad - Jaime Oliver 30-minute meals
Author: Suzanne Perazzini
- Coriander
- 1 fresh red chilli
- ½ clove garlic
- 3 heaped tbsp crunchy peanut butter
- Soy sauce
- 2cm piece ginger
- 2 lemons
- 250g dried medium noodles (1 nest per person)
- 100g unsalted cashews
- Sesame seeds
- ½ red onion
- 1 fresh red chilli
- Coriander
- 1-2 tbsp soy sauce
- 1 lemon
- 1 tsp sesame sauce
- 1 tsp fish sauce
- 1 tsp runny honey
- Put in a food processor, the coriander, garlic, peanut butter, soy sauce, ginger (peeled), grated rind of 2 lemons, juice from 1 lemon.
- Process and add a little water.
- Season.
- Place half in a bowl.
- Line breast up on board, alternating ends and push skewers through the breasts.
- Cut between them.
- Place the rest of the satay sauce into a roasting dish.
- Add the chicken and rub the flavour into the meat.
- Place on the top shelf of the oven under the grill for 8-10 minutes on each side.
- Drizzle with a little honey and place back under the grill for a few minutes.
- Put the noodles into a large bowl and cover with boiling water.
- Leave to soak for 6 minutes.
- Put a pan on the heat.
- Bash up the cashew nuts and add to the pan to toast.
- Peel the onion and place in a processor with the chilli and coriander. Pulse.
- Place in a large bowl with 1-2 tbsp soya sauce and a little olive oil.
- Add the juice of 1 lemon, the sesame oil and fish sauce.
- Season and add the cooked and drained noodles.
- Toss the cashews in the pan with some sesame seeds and 1 tsp honey.
- Once golden, add to the bowl with some more coriander leaves.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/chicken-skewers-satay-sauce-fiery-noodle-salad-jaime-oliver-30-minute-meals/
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