Tofu Tacos - low Fodmap
Author: Suzanne Perazzini
- Low Fodmap tortillas
- Firm tofu
- Casa de Sante Mexican spice seasoning
- Tomatoes, chopped up
- Corn
- Grated mature cheese
- Yogurt
- Coriander/cilantro
- Spring onion – green part only
- Salt and pepper
- Chop the tofu into small squares and toss in the spice mix.
- Heat a little light olive oil and cook the tofu until brown.
- Blend the coriander, yogurt and spring onions in a food processor.
- Season to taste.
- Heat the tortillas.
- Pile some tofu onto each tortilla and top with the other ingredients.
- Drizzle over the yogurt dressing.
- Fold the tortillas and serve.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/spicy-tofu-burritos-low-fodmap/
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