Salmon Baked Eggs - low Fodmap
Author: Suzanne Perazzini
- 50g/2 tbsp butter
- 1 leek, thinly sliced – green part only
- 200g/7 oz sliced smoked salmon
- 2 tbsp chopped herbs (of your choice – I used parsley)
- ½ cup cream or crème fraiche
- Salt & pepper
- 6 eggs
- ¼ cup Parmesan – grated
- Turn on oven to 180°C/350°F.
- Grease six ovenproof dishes (2/3 cup capacity) with half the butter.
- Place dishes on an oven tray.
- Heat remaining butter in a frying pan. Add leek. Cook over medium heat until soft.
- Remove from heat. Stir in salmon, herbs and cream. Season.
- Divide leek mixture among prepared dishes.
- Crack an egg into each dish.
- Sprinkle with Parmesan.
- Place in the heated oven for about 18 minutes or until egg white is set and yolks are still soft.
- Serve with extra herbs as a garnish.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/salmon-baked-eggs-25-minutes-from-start-to-finish/
3.2.2807