Mediterranean Pies - low Fodmap
Author: 
 
Ingredients
  • 12 rashers of rindless bacon
  • 1 zucchini, diced
  • 1 red pepper, cored, seeded and diced
  • 1 green pepper, cored, seeded and diced
  • 12 spring onion, chopped (green part only)
  • 4 eggs, beaten
  • 1 cup grated mozzarella
  • Salt and pepper
Method
  1. Preheat oven to 200°C/350°F.
  2. Line 4 small dishes with bacon.
  3. Combine the vegetables in a bowl.
  4. Spoon the mixture into the 4 dishes.
  5. Beat the eggs and season.
  6. Pour over the vegetables.
  7. Sprinkle with mozzarella.
  8. Bake for 20 - 25 minutes until the egg is set and the cheese browned.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/mediterranean-pies/