Gluten-Free Bread Rolls - low Fodmap
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Ingredients
  • 1.5 cups white rice flour
  • ⅓ cup tapioca flour
  • ⅓ cup potato starch
  • 2 eggs
  • 2 tbsp olive oil
  • 1 cup water
  • ½ tsp vinegar
  • 1 tsp salt
  • 2 tsp active yeast
  • 1 tbsp sugar
  • 1 tbsp chia seeds
Method
  1. Place all the ingredients in a breadmaker starting with the liquids.
  2. Once mixed, remove and leave in a warm place for 1 hour to rise.
  3. Meanwhile preheat the oven to 180°C/350°F.
  4. The mixture is quite runny so I spooned it into individual moulds.
  5. Bake the rolls for 20 minutes.
  6. Remove from the moulds and place on a tray covered with baking paper.
  7. Bake for another10 minutes to crisp up the base and sides.
  8. Eat fresh or place in the microwave for 35 seconds the next day.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/gluten-free-bread-rolls/