A Crunchy Vegetarian Quinoa Salad - gluten-free recipe and low FODMAP
Author: Suzanne Perazzini
- Quinoa (I used a white, black and red mixture)
- Corn (freshly cooked and cut off the cob)
- Zucchini
- Leeks (green part only)
- Fresh oregano
- Tomatoes
- Red bell pepper
- Pine nuts
- Vinaigrette dressing
- Cook the quinoa according to the instructions on the packet.
- Cool completely.
- Chop up the vegetables into small chunks.
- Chop the oregano finely.
- Toast the pine nuts.
- Mix everything together.
- Dress with a vinaigrette made with olive oil, balsamic vinegar, salt and pepper. Add a little mustard if you are fine with that.
- This salad will keep fresh in the fridge for a few days.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/crunchy-vegetarian-quinoa-salad-gluten-free-recipe-low-fodmap/
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