Tapioca Bread Rolls - low Fodmap
Author: Suzanne Perazzini
- ⅔ (two-thirds) cup of olive oil
- 1 cup of water
- 1 tsp salt
- 1.5 cup of tapioca flour
- 1.5 cup of white rice flour
- 2 eggs
- 2 tsp of cumin seeds (optional)
- Sift the two flours and salt together.
- In a pot combine the olive oil and water and bring to a boil.
- Remove from heat and add in the flour mix.
- Mix thoroughly then add the cumin seeds and egg and mix well to combine.
- Knead the dough into a ball. (This takes a little effort.)
- Divide into 6 pieces and mound them into a burger bun shape. (They won’t change size.)
- Place the rolls on baking paper on an oven tray and bake at 350°F or 180°C for 35 - 40 minutes.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/dinner-party-low-fodmap/
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