Greek Lamb Salad - Low Fodmap
  • 400gms/14 oz lamb steak
  • 1 tsp dried thyme
  • Zest of ½ a lemon
  • Salt and pepper
  • 2 big tomatoes
  • ½ cup black olives
  • Mint
  • A packet of rocket
  • 4 tbsp pesto (homemade with garlic-infused oil)
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 2 red bell peppers
  • 150gms/5.3oz feta
  1. Rub the lemon zest, thyme, salt and pepper into the steaks.
  2. Place on a hot grill and cook to seal on the outside but take off with the meat pink on the inside.
  3. Rest 10 minutes.
  4. Slice into ½"/1.25cm thick pieces
  5. Place the two peppers on an open flame and keep turning to blacken all the skin.
  6. Cool and rub off the skin.
  7. Slice into strips.
  8. Slice up the tomatoes.
  9. Rip the mint into pieces.
  10. Cut the feta into cubes.
  11. Place all the ingredients into a serving bowl or layer on a big platter.
  12. Combine the pesto, lemon juice and olive oil to make a dressing.
  13. Drizzle the dressing over the platter or toss the salad in the bowl to combine all ingredients with the dressing.
Recipe by The Low Fodmap Diet at