Low Fodmap Carrot Cake Muffins
Author: Suzanne Perazzini
- 1.25 cups oil
- 1.5 cups white sugar
- 2.5 cups grated carrots
- 4 eggs
- 432gm/15oz can of unsweetened crushed pineapple
- 1.3 cups white rice flour
- 0.3 cup tapioca flour
- 0.3 cup potato starch
- 2 tsp cinnamon
- 1.5 tsp allspice
- 1 tsp ginger powder
- 1.5 tsp baking powder
- 2 tsp baking soda
- Preheat oven to 180°C/350°F.
- Grease a muffin tin.
- Grate the carrots.
- Beat the sugar, oil and eggs together.
- Add in the carrots and pineapple.
- Sift all the dry ingredients together.
- Blend the wet ingredients with the dry.
- Spoon the mixture into the muffin tin.
- Bake for 20 minutes or until a skewer comes out clean.
- Turn out onto a cooling rack.
Recipe by The Low Fodmap Diet at https://www.strandsofmylife.com/sugars-low-fodmap-diet/
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