The Low Fodmap diet
The low Fodmap diet is complex. It is not simply a list of good and bad foods. It is a diet of combinations and amounts, when you eat and how you eat. Also, food is just one of the puzzle pieces of solving your IBS problems but it is the foundation block upon which all else is built. However, the other puzzle pieces are important too and must be addressed.
IS THIS RIGHT FOR YOU?
You might think that you can do this by yourself and you might manage it. It could take you 6 months or a year to gather all the pieces together like I have done over the last 4 years but this is a complex diet – the list of allowed foods is only one piece of the puzzle. There are many pieces that make up the complete transformation. I can do this for you in 6 weeks, not 6 months or 1 year. In fact, I can almost guarantee your pain will be gone in a week and by the end of the 6 weeks, you will have all the tools you need to continue into the future with a whole new life plan, including all the facets that keep IBS under control and that goes far beyond just the food. This program is not just about food. It’s about lifestyle – living a more relaxed, vibrant, balanced life.
Think about it – 6 weeks instead of months or years more of pain and embarrassment and of stress for you and your family as you all cope with your ill-health. If you’re in pain right now, this is the time to get help. Not tomorrow or next week or after you have bought the house or after the kids have left home. Right now. Let today be the last day you suffer from pain.
My life has been transformed by the low Fodmap diet and a bunch of changes I have made to my lifestyle. I am so stoked at this radical change in my life after having had IBS forever that I now dedicate my life to helping as many of you as I can to get rid of this horrible burden. Now that I know it is possible – and in spectacular fashion – I want to shout it from the rooftops. I am a qualified teacher and have been a teacher and coach my whole life, from ballet to interior design to English and Art and now the intriguing world of the low Fodmap diet and IBS. I am fortunate enough to see people’s lives revolutionized every day through my coaching work and I want to get this message and solution out to the whole world. It drives me crazy that there are so many who don’t know there is an answer to all this suffering. My greatest moments have been turning a 3-year-old Indian girl from a child curled up in the corner in pain to a happy child playing out in the yard with her friends, and helping an 83-year-old woman, who had suffered horribly all her life, discover that there is peace on earth after all. I would love you to become another of my success stories.