Is this you?

You have irritable bowel syndrome and need to be on the low FODMAP diet so you can eliminate your dodgy bowel movements, pain and bloating once and for all. But this diet is complex and confusing, and there is so much conflicting information out there so you have no idea where to start.

Who am I?

My name is Suzanne Perazzini. I am a certified nutritional therapist specializing in IBS and the low Fodmap diet (certified by the Monash University on the low Fodmap diet), qualified teacher, award-winning author and fulltime low Fodmap diet coach. I have created customized low Fodmap meal plans for thousands of clients.

Would you love to...?

  • Know exactly what to eat and when to eat it so you can create a safe routine your body loves?

  • Be able to cook one meal for the whole family so that you can eat together with no fuss?

  • Have a strong guideline that takes all the thinking out of meal planning so you can get on with life?

  • Never again doubt that what you are eating is safe you can feel confident at meal times?

  • Feel relaxed about food and your choices so that your anxiety disappears?

Then I have a solution for you -

A Personalized Low FODMAP Meal Plan Package

This meal plan package is unique in that you only have to buy one package. Other meal plan services require you to pay every week for a new plan, which is not sustainable. So, I have created a unique meal plan package that is flexible enough for you to use over and over again and never have to buy another one. All the information you need to make this work is included in the package. I am also the only low Fodmap coach who makes customized meal plans especially for you as an individual.

Here's what you receive

Get Your Meal Plan Now!

You fill in a questionnaire about your food preferences, other health issues, allergies and lifestyle and I create a personalized, reusable 7-day meal plan especially for you, based on your answers. You receive your meal plans, shopping list, diary page, food lists and plan-to-succeed notes within a few days.

Customized Meal Plan Package

$49

Get Started

Meal Plan Plus 30-Minute Phone Call

$98

Get Started

Suzanne's Qualifications

Get Your Meal Plan Now!

Customised 7-Day Meal Plan

$49

Get Started

Meal Plan Plus 30-Minute Phone Call

$98

Get Started

Any Questions?

What clients are saying...

*I knew which foods to avoid but had no idea of all the other factors involved like food amounts, food combinations, spacing of meals and personal triggers. The meal plans were a great template to work from and took out the worry of what to eat every day.

*Denise Coghill
*Denise Coghill

*I had been pottering along on a very lenient low-FODMAP diet for around three years before I met Suzanne online. The meal plans provided by Suzanne were easy to follow and clearly laid out and provided a rest period for my poor digestive tract.

*Kiara Canavate-Blankendaal
*Kiara Canavate-Blankendaal

*I would eat and feel uncomfortable. The IBS symptoms increased in regularity and they were bad enough for me to lie in bed all day or be awake most of the night. I was desperate to do anything that would help.  Suzanne’s meal plans were great because they told me exactly what I should eat for every meal. After day one of being on the program, I felt much better. I was amazed how quickly it worked.

*Ed - England

*The weekly menu took immense pressure off me feeding a family with two children with allergies and a husband with a healthy appetite. Suzanne designed a menu to accommodate each person’s needs in my family, but the best part was, I only cooked one meal for the family. I refer back to my menus regularly and feel better than I have in years.

*Tania – Australia

For any questions, please contact me: lowfodmapcoach@gmail.com

Get Your Meal Plan Now!

Customised 7-Day Meal Plan

$49

Get Started

Meal Plan Plus 30-Minute Phone Call

$98

Get Started

* The testimonials on this page are applicable to the individuals depicted. Results will vary and may not be representative of the experience of others. The testimonials are voluntarily provided and are not paid, nor were they provided with free products, services, or any benefits in exchange for said statements. The testimonials are representative of client experience but the exact experience will be unique and individual to each person.