eggs benedict

I enjoy my job but I am stuck in an office all day and can’t see the sky. Straight out the window at the far end of the office, I see shops on the other side of a very busy road. At my last job, in order to get some exercise, I used to walk every day for an hour around the boats in the nearby marina, breathing in the fresh sea air. That job was stressful beyond words and I used to take that walk in rain, sun or snow (actually it doesn’t snow here but that sounded good) to get away from the place. Then I injured my knee and was told that walking was now my enemy (doctor’s words) but to use an exercycle five days a week for 30 minutes, which I did at home after work. The exercycle is inside, in a dark room where I need to turn on the light. So during the day, I used to go and sit by the marina for an hour to get my vitamin D and stare at the boats and dream of sailing off to far lands. In my present job, I don’t have the same urge to escape and so I have to push myself to do so. … [Read more...] about Salmon Eggs Benedict