Overwhelm keeps getting in the way of you living fully and free of fear. You rush from pillar to post never achieving anything of significance.
I am sure that by now you are aware of the effect that all this craziness has on your irritable bowel symptoms. Even with a perfect diet, you will be affected by erratic sleep and exercise, by stress and by lack of time to just think and assess your life and where it is heading.
But you don’t know how to correct all this, how to get off the treadmill.
You do it by slowing it down, one notch at a time – no big moves.
And that’s where I come in!
I am once again offering the free 2-week Life Balance Challenge on 1st October.
Last time, over 400 of you joined with almost 200 participating in the associated private Facebook group. The results were remarkable.
Starting 1st October, you too can finally do something about balancing your lifestyle to support your IBS.
This free two-week LIFE BALANCE CHALLENGE is just for you.
Did I say this is FREE? Well, it is!
This 2-week challenge will give you step-by-step instructions on how to get all the necessary pieces in place for a balanced life so that you can keep your IBS under control.
It will dig deep into why you need balance in your life and separate out the various elements you have to put in place to make sure that your irritable bowel syndrome is not aggravated by a hectic, out of control lifestyle.
You will be sent six challenges over the two weeks in the form of videos and downloadable worksheets with homework and then you will update us with your results in our private Facebook group.
No Procrastination Allowed
We are all brilliant at putting off what we know we need to do, so stop the procrastinating and make the rest of 2016 amazing and have no regrets that once again you failed to live life to the fullest because of your crazy schedule which aggravates your IBS.
Read some of the comments from the Life Balance Challenge Facebook group from last time. They were a very special group of people.
Hurry on over and …
JOIN the free Life Balance Challenge HERE.
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