Hello and welcome to Strands of My Life
If you have irritable bowel syndrome and want to be symptom-free, then you are in the right place
My aim with this blog is to teach you how to eliminate the unpleasant effects of IBS so you can live a liberated, joyful life. I do that by giving you the information you need to succeed based on my own experience, that of my clients and the scientifically proven low Fodmap diet.
WHO AM I?
My life has been transformed by the low Fodmap diet and a bunch of changes I have made to my lifestyle. I am so stoked at this radical change in my life after having had IBS forever that I now dedicate my life to helping as many of you as I can to get rid of this horrible burden. Now that I know it is possible – and in spectacular fashion – I want to shout it from the rooftops. I am a nutritional therapist, a qualified teacher, award-winning author and have been a teacher and coach my whole life, from ballet to interior design to English and Art and now the intriguing world of the low Fodmap diet and IBS. I am fortunate enough to see people’s lives revolutionized every day through my coaching work and I want to get this message and solution out to the whole world.
Read more about me HERE.