Caramelized Onion & Vegetable Tart

Caramelised onion and vegetable tart
When I visited Stirling with my family on a road trip around England, Scotland and Wales, we dined at a small restaurant on a back street and I had a totally delicious caramelized onion tart and I have never forgotten it. The tart I made tonight was different but just as good. The flavours are excellent. I adapted it from a recipe I found at My Tasty Curry.


Caramelized Onion & Vegetable Tart

ingredients:  Caramelised onion and vegetable tart

Frozen sheets of puff pastry

Mushrooms - chopped

Yellow bell pepper – chopped

Cottage cheese

2 tomatoes

2 onions sliced

salt & pepper

1 red chilli – sliced thinly

1 clove of garlic sliced

1 tbsp of tomato chutney

Olive oil




Defrost three or four sheets of pastry – each one makes a tart.

Cook the onions in oil and salt until caramelised.

Add all the vegetables, seasoning and the cottage cheese and cook a few minutes to wilt the vegetables.

Pile the vegetable mixture onto a sheet of pastry.

Fold the edges up of each sheet of pastry to create a shell.

Grate a little parmesan on top of each tart.

Cook in a pre-heated190C degree oven for 10-15 minutes.



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