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The FAST TRACK to an IBS-Free Life through the low Fodmap diet

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Giveaway – FREE Combat Your IBS 22-day Course

By Suzanne Perazzini 33 Comments

It’s Christmas – Time for a Gift

 GiftChristmas is near so I have put some thought into the best prize for a giveaway and considered all the emails I get daily and what you ask for. The common theme is the confusion where the low Fodmap diet is concerned and the desperation from those who  can’t afford even to buy one of my cookbooks. So this giveaway is for all of you who would love to do one of my coaching programs but who have been putting off getting your health under control, or who are ready but can’t afford it.


The $197 two-day Combat My IBS Symptoms course can seriously change your life and putting off eliminating your IBS symptoms is doing yourself an injustice.

There are three ways you can get an entry in. Have a look at the box below and enter there.

This runs for approximately a week so you will get your prize in time for Christmas.

a Rafflecopter giveaway

I am thrilled to announce that the winner of the Combat Your IBS Symptoms course is Jan White!

For all of you who didn’t win, thank you so much for entering and I will have an announcement going out shortly about the course, so look out for that.

Sign up to receive my e-newsletters and get my Low FODMAP Food List

Related posts:

Blinis with Salmon and Sour Cream - gluten-free and low FODMAP
Alternative foods on the Low Fodmap Diet Plan & Feta Quinoa Patties
I Need Your Advice please… plus Stuffed Peppers
Tasty Low FODMAP Cottage Pie

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Reader Interactions

Comments

  1. Cristina says

    December 15, 2014 at 5:13 pm

    Bloating nausea

    Reply
  2. Deb says

    December 15, 2014 at 5:57 pm

    Debilitating – embarrassing

    Reply
  3. Gina says

    December 15, 2014 at 6:18 pm

    Chronic, disabling

    Reply
  4. Jan White says

    December 15, 2014 at 8:17 pm

    Very explosive

    Reply
  5. Tenna says

    December 15, 2014 at 8:20 pm

    Bloating, cramps

    Reply
  6. Tegan says

    December 15, 2014 at 8:26 pm

    Bloating, self-conscious

    Reply
  7. Joana says

    December 15, 2014 at 10:50 pm

    life changing

    Reply
  8. Hollyzana says

    December 16, 2014 at 12:48 am

    resting leg cramps & shaking

    Reply
  9. Sara Donahue says

    December 16, 2014 at 12:53 am

    Stomach pain!

    Reply
  10. Heather says

    December 16, 2014 at 1:03 am

    Bloating and stomach pain

    Reply
  11. Katy says

    December 16, 2014 at 1:04 am

    Slight improvement

    Reply
  12. J says

    December 16, 2014 at 2:40 am

    Constipation, bloating (stomach pain)

    Reply
  13. Valerie F says

    December 16, 2014 at 2:48 am

    painful, unpredictable. (sigh)

    Reply
  14. Lisa P says

    December 16, 2014 at 4:43 am

    Unpredictable, stressful

    Reply
  15. Joetta says

    December 16, 2014 at 5:22 am

    Lifetime uncertainty

    Reply
  16. Robi says

    December 16, 2014 at 9:24 am

    Embarassing

    Reply
  17. debbie says

    December 16, 2014 at 10:11 am

    Crippling, embarrassing

    Reply
  18. carolyn abraham says

    December 16, 2014 at 11:21 am

    cramps embarressing

    Reply
  19. kate t says

    December 16, 2014 at 12:58 pm

    FRUSTRATING irritating

    Reply
  20. Jill says

    December 16, 2014 at 9:21 pm

    Embarrassing uncertainty.

    Reply
  21. Hotly Spiced says

    December 16, 2014 at 10:29 pm

    That’s a great giveaway but I’ll stay out of the competition because fortunately, I don’t suffer from this debilitating condition xx

    Reply
    • Suzanne Perazzini says

      December 17, 2014 at 4:59 pm

      You are indeed lucky, Charlie. There are many great recipients of the prize from the comments. Quite heartbreaking really.

      Reply
  22. Debbie says

    December 17, 2014 at 1:41 am

    Hi! What a great opportunity! Would love to win this prize to help with my ibs! I suffer from severe bloating and constipation even though on a very limited diet.

    Reply
  23. Aine @ Awkward Irish Girl Blogs says

    December 17, 2014 at 6:33 am

    Annoying, persistent.

    Reply
  24. Deanna says

    December 17, 2014 at 6:39 am

    persistent diarrheal incontinence!

    Reply
  25. Heather Katopodis says

    December 17, 2014 at 12:28 pm

    Poo prison!!!

    Reply
  26. Elizabeth says

    December 17, 2014 at 4:58 pm

    cramps, confusing

    Reply
  27. Carly W says

    December 17, 2014 at 9:37 pm

    Nauseating, Smelly

    Reply
  28. brid says

    December 18, 2014 at 2:53 am

    THE.PAIN!

    Reply
  29. Suzanne Perazzini says

    December 19, 2014 at 10:11 am

    Thanks so much to all those who have commented. It is a great though sad list with a few common words threaded throughout. I wish you could all win!

    Reply
  30. Ana says

    December 19, 2014 at 4:37 pm

    Bloating, frustration!

    Reply
  31. joanna says

    December 20, 2014 at 12:11 pm

    EXPLOSIVE GAS

    Reply
  32. Suzanne Perazzini says

    December 23, 2014 at 9:01 am

    I have announced the winner of the giveaway above in the post!

    Reply

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My name is Suzanne Perazzini, your IBS Liberator. I am a nutritional therapist specializing in IBS and the low Fodmap diet (certified by Monash University).
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