My search for great grain, dairy and refined sugar-free sweets continues. The ingredients for such creations are often similar with some variations. They need a base of nuts to create something solid, then some oil, usually coconut for moisture and something sticky to keep it all together like a nut butter. The toppings or frostings involve bananas or whipped coconut cream for bulk with various flavourings like chocolate, almond, mint or vanilla – as in this case. The sweeteners can be either pureed dates, honey or stevia.
Now let’s get to today’s offering – a chocolate tart with vanilla banana topping.